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Calcium helps to build and protect bones.

Humans evolved to eat animal food and plants. One of his books about his research is the china study. It focuses on minimally processed foods, specifically plants, and is effective at stimulating weight loss and improving health. The following are some of the most shared stories published this year. Now, lets take a look at protein. Other foods like broccoli and cauliflower are also great foods to add into your diet.
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On thanksgiving day of 2020, it had gotten so bad: I cut out all animal foods and oils, and. Humans evolved to eat animal food and plants.
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